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Channel: Sincerely, LMS »» Emotional Eating
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5 Things To Do Besides Emotionally Eat

Emotional eating has been a hallmark to my life for a long time, and something that has always affected my weight loss journey throughout the years. 2011, skinniest in my adult life I believe I was at...

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The Emotional Side of Weight Loss

Two quick things before we get started here today: Thank you, thank you, thank you for all of your kind words on my post about the Woman’s Day photo shoot! You all are amazing, and I’m so happy to...

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